Order Meals

Eating delicious and healthy meals has never been easier.

Step 1: You Choose
Step 2: We Cook
Step 3: We Deliver
Step 4: You Devour

Sprout delivers ready to eat meals everywhere in Korea!

You can order your healthy meals below.

Meals are made Ready to Eat.

You can pick up orders on Sunday and Monday every week between 3pm-8pm.

Deliveries are sent on Sundays and Mondays in Seoul and Postal delivery is delivered on Tuesday.

You can choose Postal delivery anywhere in Korea!

Sprout posts a New weekly menu every Tuesday for pick up or delivery the following week. We accept orders until Friday at 10pm.

Order Options:

1. Choose only the items you want. There is no minimum order!
2. You can also choose to take advantage of a Meal Plan option.

Meal Plan Options
3 days, 12 items: 75,000 (Save 6,000!)
5 days, 20 items: 115,000 (Save 20,000!)
7 days, 28 items: 150,000 (Save 39,000!)
* Each day includes a breakfast, lunch, dinner and a snack odessert.

Monthly Meal Plan Options available now. Save more time and money with Monthly Meal Plans.

Now Accepting Orders for August 2, 3rd

Click Here to See This Week’s Menu

Please take a moment to review the Sprout Order & Delivery Policy.

Whether you are vegetarian, vegan or just looking for convenient and delicious meals that are ready to eat and packaged to go, Sprout is the perfect solution. All healthy meals by Sprout are 100% Vegan. No animal products are used in any Sprout dishes. Sprout uses Whole Food Natural ingredients and avoids the use of processed or over processed ingredients. Sprout does not use white flour, refined sugar or white rice. We believe that a healthy clean eating diet is the best way to improve and maintain your overall well being as well as part of a performance nutrition regiment for athletes.

The Sprout healthy food menu is published every week on Tuesday for delivery and pick up / takeout on Sundays and Mondays. Sprout delivers everywhere in Korea!  Each week we change the menu to keep your meals diverse and satisfying, never boring!